If those minor shifts or displacements are not corrected, they eventually progress - usually without pain until later in life. You may have heard the expression, ‘As the twig is bent, so grows the tree,’ - well, if you think about that expression, it contains a lot of truth.

The second cause is related to repetitive behaviors, like flexing your neck forward to read a text, check your social media post or change a music selection.People who sit a lot, as an example, progressively shift their spines out of alignment - thus leading to a large variety of problems.

Think about it like this; If I drive my brand new vehicle down a road that has potholes that are like sinkholes, day after day, there’s a very good chance that I could do some damage to the frame. Right?

Do you think that frame damage could cause secondary problems like asymmetrical wear on your tires….rattling inside the car…the car pulling toward one direction, etc.? It’s no different when thinking about the spine. We do things over and over again that challenge our spines. Those disruptions lead to SHIFTS/DISPLACEMENTS, and those displacements lead to a series of secondary problems that include headaches, dizziness, back pain, arm and leg pain etc etc

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